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    Trump to Visit Islamabad for Fresh US-Iran Ceasefire Talks Amid Rising Middle East Tensions

    Trump to Visit Islamabad for Fresh US-Iran Ceasefire Talks Amid Rising Middle East Tensions

    Kerala Assembly Elections 2026: Campaign Ends as State Heads for Tight Contest

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    US Deploys Stealth Long-Range Missiles to Evade Iran’s Radar Systems

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    UDF Manifesto 2026: Key Promises Including Indira Guarantee and Job Watch Tower

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    Malayali Man Remanded in UK Court After Derby Crash Injures Seven

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    Man Pushed Toward Moving Train in Shocking Seattle Platform Attack

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    NASA Launches Artemis II Mission in Historic Return to Deep Space

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    US launches trade probe against India and other partners

    Trump Claims U.S. Victory as Iran War Nears End

    Iran Claims US Strike Destroyed India-Bound Civilian Aircraft at Mashhad Airport

    Iran Claims US Strike Destroyed India-Bound Civilian Aircraft at Mashhad Airport

    Trump’s Signature to Grace New US Banknotes, Breaking 165-Year Tradition

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    Apple Launches Budget MacBook Neo: First Impressions and Early Verdict

    Apple Launches Budget MacBook Neo: First Impressions and Early Verdict

    Google Pixel 10a Launches with Powerful Features at Around AED 1,835

    Google Pixel 10a Launches with Powerful Features at Around AED 1,835

    Apple Introduces iPhone 17e with A19 Chip and MagSafe Support

    Apple Introduces iPhone 17e with A19 Chip and MagSafe Support

    Apple Unveils New MacBook Pro with M5 Pro and M5 Max Chips

    Apple Unveils New MacBook Pro with M5 Pro and M5 Max Chips

    Samsung Galaxy S26 Ultra Introduces World’s First Built-in Privacy Display

    Samsung Galaxy S26 Ultra Introduces World’s First Built-in Privacy Display

    Fire Hits Amazon AWS Data Centre in UAE; One Availability Zone Disrupted, Services Affected

    Fire Hits Amazon AWS Data Centre in UAE; One Availability Zone Disrupted, Services Affected

    Escape the Instagram Reels Loop: Steps to Reset Your Algorithm

    Escape the Instagram Reels Loop: Steps to Reset Your Algorithm

    Supreme Court to Meta: Respect User Privacy or “Exit India”, Says Chief Justice

    Supreme Court to Meta: Respect User Privacy or “Exit India”, Says Chief Justice

    Sam Altman in UAE as OpenAI Eyes $50 Billion Funding Round from Middle East Investors

    Sam Altman in UAE as OpenAI Eyes $50 Billion Funding Round from Middle East Investors

    OpenAI to Introduce Advertisements on ChatGPT for US Users in Coming Weeks

    OpenAI to Introduce Advertisements on ChatGPT for US Users in Coming Weeks

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    LSG Edge Past SRH in Thrilling Chase in IPL 2026 Clash

    LSG Edge Past SRH in Thrilling Chase in IPL 2026 Clash

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    RCB Post Mammoth Total as CSK Begin Chase in High-Scoring IPL 2026 Clash

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    Sunrisers Hyderabad Crush Kolkata Knight Riders by 65 Runs in Dominant All-Round Show

    Yuvraj Singh apologises to MS Dhoni and Kapil Dev over father’s remarks

    Yuvraj Singh apologises to MS Dhoni and Kapil Dev over father’s remarks

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    After long working hours, during casual meet-ups with friends to unwind from a stressful week, on rushed afternoons when the lunchbox gets forgotten, after a movie, or while shopping—many of us have stood confused, wondering: Burger or pizza? For both children and adults, junk food has quietly become an unavoidable answer to the daily question, “What should we eat today?” Especially in countries like the UAE, the rapid rise of fast-food outlets and online delivery platforms has made junk food available at our fingertips, anytime. But how aware are we of the health risks hidden behind this convenience and taste? What Is Junk Food? When we hear the term junk food, burgers and pizzas are usually the first things that come to mind. The word junk itself gives away the meaning—foods that offer little to no real benefit to the body. To explain further, junk foods are typically: High in unhealthy fats (saturated and trans fats), sugar, and salt Extremely calorie-dense, sometimes providing an entire day’s calorie requirement in a single serving Very low in essential nutrients like protein, fiber, vitamins, and minerals Importantly, these foods don’t become healthy just because they are prepared at home. Burgers, fries, pizzas, or desserts cooked at home still fall under “homemade junk food”—they may be tastier or fresher, but they are not necessarily healthy. Carbonated soft drinks, packaged fruit juices with added sugar and no fiber also belong to this category. Commonly Overlooked Junk Foods A common misconception—even among health-aware individuals—is that everything made at home or sold as “quick food” is healthy. Foods such as: Instant noodles Breakfast cereals Packaged soups Chicken nuggets, French fries, hot dogs Frozen pizzas and burgers Trending social-media recipes loaded with cream, condensed milk, and cheese All fall into the junk or ultra-processed food category. Additionally, ultra-processed foods include chips, cookies, crackers, candies, cake mixes, ice creams, flavored yogurts, energy drinks, and even some protein bars—products enhanced with artificial flavors, preservatives, excess sugar, and fats. When Does Junk Food Become a Villain? Back home, junk food may have been an occasional indulgence—something eaten only when dining out. But in the UAE, these foods are available anytime, anywhere, making overconsumption far more likely. When frequent junk food intake is combined with a lack of physical activity, it can lead to: Obesity High cholesterol Diabetes High blood pressure Fatty liver disease An increase in bad cholesterol raises the risk of heart disease. In women and young girls, obesity and inactivity can cause hormonal imbalances. In children, nutrient-poor diets can result in poor growth, reduced immunity, and excessive weight gain. Studies also suggest that excessive junk food consumption may contribute to fatigue, poor concentration, and even depression. High-sugar foods and beverages further increase the risk of dental problems. How Can We Make Better Choices? Occasional indulgence is not the real issue—making junk food a daily habit is. We often enjoy French fries far more than a simple home-cooked potato dish, and children are even more drawn to these foods. While the UAE government has taken steps such as banning junk food in school canteens and restricting unhealthy food deliveries during school hours, real change must begin at home. Small but effective changes include: Limit junk food to two or three times a month and avoid replacing main meals with it Avoid eating while watching TV or using mobile phones Reduce oil and sugar even in home-cooked meals Avoid long gaps between meals to prevent overeating; include fruits, nuts, and salads as snacks Choose whole fruits instead of bottled juices, or consume fresh juice without added sugar and with pulp Drink plenty of water; limit tea and coffee to one or two cups a day and completely avoid energy drinks Read food labels carefully, checking sugar, salt, fat, and calorie content Reduce food-spot hopping and the urge to try everything seen on social media Shop with a clear plan and a prepared list to avoid impulsive unhealthy purchases Let the food we eat become a gateway to good health—not an invitation to disease. Written by: Dr. Rishana Nawazil General Practitioner Platinum Medical Center, Al Fayas

    “What Should We Eat Today?” — The Hidden Health Cost of Our Junk Food Choices

    Spot the Signs: Doctors Highlight 10 Early Cancer Symptoms Indians Shouldn’t Ignore

    Spot the Signs: Doctors Highlight 10 Early Cancer Symptoms Indians Shouldn’t Ignore

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    Etihad Offers Up to 26% Discount on Economy Fares in New Global Sale

    What Happens When You Quit Sugar for 14 Days? AIIMS Gut Doctor Explains the Body’s Reset

    What Happens When You Quit Sugar for 14 Days? AIIMS Gut Doctor Explains the Body’s Reset

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    Trump to Visit Islamabad for Fresh US-Iran Ceasefire Talks Amid Rising Middle East Tensions

    Trump to Visit Islamabad for Fresh US-Iran Ceasefire Talks Amid Rising Middle East Tensions

    Kerala Assembly Elections 2026: Campaign Ends as State Heads for Tight Contest

    Kerala Assembly Elections 2026: Campaign Ends as State Heads for Tight Contest

    US Deploys Stealth Long-Range Missiles to Evade Iran’s Radar Systems

    US Deploys Stealth Long-Range Missiles to Evade Iran’s Radar Systems

    UDF Manifesto 2026: Key Promises Including Indira Guarantee and Job Watch Tower

    UDF Manifesto 2026: Key Promises Including Indira Guarantee and Job Watch Tower

    Malayali Man Remanded in UK Court After Derby Crash Injures Seven

    Malayali Man Remanded in UK Court After Derby Crash Injures Seven

    Man Pushed Toward Moving Train in Shocking Seattle Platform Attack

    Man Pushed Toward Moving Train in Shocking Seattle Platform Attack

    NASA Launches Artemis II Mission in Historic Return to Deep Space

    NASA Launches Artemis II Mission in Historic Return to Deep Space

    US launches trade probe against India and other partners

    Trump Claims U.S. Victory as Iran War Nears End

    Iran Claims US Strike Destroyed India-Bound Civilian Aircraft at Mashhad Airport

    Iran Claims US Strike Destroyed India-Bound Civilian Aircraft at Mashhad Airport

    Trump’s Signature to Grace New US Banknotes, Breaking 165-Year Tradition

    Trump’s Signature to Grace New US Banknotes, Breaking 165-Year Tradition

    Trending Tags

    • Future of News
    • Market Stories
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  • Tech
    • All
    • Mobile
    Apple Launches Budget MacBook Neo: First Impressions and Early Verdict

    Apple Launches Budget MacBook Neo: First Impressions and Early Verdict

    Google Pixel 10a Launches with Powerful Features at Around AED 1,835

    Google Pixel 10a Launches with Powerful Features at Around AED 1,835

    Apple Introduces iPhone 17e with A19 Chip and MagSafe Support

    Apple Introduces iPhone 17e with A19 Chip and MagSafe Support

    Apple Unveils New MacBook Pro with M5 Pro and M5 Max Chips

    Apple Unveils New MacBook Pro with M5 Pro and M5 Max Chips

    Samsung Galaxy S26 Ultra Introduces World’s First Built-in Privacy Display

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    Fire Hits Amazon AWS Data Centre in UAE; One Availability Zone Disrupted, Services Affected

    Fire Hits Amazon AWS Data Centre in UAE; One Availability Zone Disrupted, Services Affected

    Escape the Instagram Reels Loop: Steps to Reset Your Algorithm

    Escape the Instagram Reels Loop: Steps to Reset Your Algorithm

    Supreme Court to Meta: Respect User Privacy or “Exit India”, Says Chief Justice

    Supreme Court to Meta: Respect User Privacy or “Exit India”, Says Chief Justice

    Sam Altman in UAE as OpenAI Eyes $50 Billion Funding Round from Middle East Investors

    Sam Altman in UAE as OpenAI Eyes $50 Billion Funding Round from Middle East Investors

    OpenAI to Introduce Advertisements on ChatGPT for US Users in Coming Weeks

    OpenAI to Introduce Advertisements on ChatGPT for US Users in Coming Weeks

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    • Future of News
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    LSG Edge Past SRH in Thrilling Chase in IPL 2026 Clash

    LSG Edge Past SRH in Thrilling Chase in IPL 2026 Clash

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    Sunrisers Hyderabad Crush Kolkata Knight Riders by 65 Runs in Dominant All-Round Show

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    Yuvraj Singh apologises to MS Dhoni and Kapil Dev over father’s remarks

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    IPL 2026: Rishabh Pant’s Unlucky Run-Out Stuns Lucknow in Opener Role

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    IPL 2026: Heated Exchange Between Tristan Stubbs and Prince Yadav Sparks Drama

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    IPL 2026: RCB Begins Title Defense as Cricket Fever Returns to Bengaluru

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    Dubai World Cup 2026: Commemorative Passport Stamp to Welcome Travelers for Pearl Jubilee

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    Aditya Birla, TOI Group & Blackstone Acquire RCB for $1.8 Billion in Record IPL Deal

    Aditya Dhar’s ‘Dhurandhar’ Storms Global Box Office: How a 2002 Cricket Snub birthed a Bollywood Visionary

    Aditya Dhar’s ‘Dhurandhar’ Storms Global Box Office: How a 2002 Cricket Snub birthed a Bollywood Visionary

  • Lifestyle
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    IndiGo Resumes Kochi–Dubai Service; Other Indian Carriers Yet to Restart

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    Modern Neuro, Ortho & Spine Surgery Safer Than Ever, Experts Say at 10th Medcare Orthopaedics & Neuro-Spine Symposium

    IACE 2026 to Spotlight Global Collaboration in Evidence-Based AYUSH Systems

    IACE 2026 to Spotlight Global Collaboration in Evidence-Based AYUSH Systems

    Aster DM Healthcare Announces New Hospitals, Transplant Centre and AI-Led Innovations at WHX 2026

    Aster DM Healthcare Announces New Hospitals, Transplant Centre and AI-Led Innovations at WHX 2026

    After long working hours, during casual meet-ups with friends to unwind from a stressful week, on rushed afternoons when the lunchbox gets forgotten, after a movie, or while shopping—many of us have stood confused, wondering: Burger or pizza? For both children and adults, junk food has quietly become an unavoidable answer to the daily question, “What should we eat today?” Especially in countries like the UAE, the rapid rise of fast-food outlets and online delivery platforms has made junk food available at our fingertips, anytime. But how aware are we of the health risks hidden behind this convenience and taste? What Is Junk Food? When we hear the term junk food, burgers and pizzas are usually the first things that come to mind. The word junk itself gives away the meaning—foods that offer little to no real benefit to the body. To explain further, junk foods are typically: High in unhealthy fats (saturated and trans fats), sugar, and salt Extremely calorie-dense, sometimes providing an entire day’s calorie requirement in a single serving Very low in essential nutrients like protein, fiber, vitamins, and minerals Importantly, these foods don’t become healthy just because they are prepared at home. Burgers, fries, pizzas, or desserts cooked at home still fall under “homemade junk food”—they may be tastier or fresher, but they are not necessarily healthy. Carbonated soft drinks, packaged fruit juices with added sugar and no fiber also belong to this category. Commonly Overlooked Junk Foods A common misconception—even among health-aware individuals—is that everything made at home or sold as “quick food” is healthy. Foods such as: Instant noodles Breakfast cereals Packaged soups Chicken nuggets, French fries, hot dogs Frozen pizzas and burgers Trending social-media recipes loaded with cream, condensed milk, and cheese All fall into the junk or ultra-processed food category. Additionally, ultra-processed foods include chips, cookies, crackers, candies, cake mixes, ice creams, flavored yogurts, energy drinks, and even some protein bars—products enhanced with artificial flavors, preservatives, excess sugar, and fats. When Does Junk Food Become a Villain? Back home, junk food may have been an occasional indulgence—something eaten only when dining out. But in the UAE, these foods are available anytime, anywhere, making overconsumption far more likely. When frequent junk food intake is combined with a lack of physical activity, it can lead to: Obesity High cholesterol Diabetes High blood pressure Fatty liver disease An increase in bad cholesterol raises the risk of heart disease. In women and young girls, obesity and inactivity can cause hormonal imbalances. In children, nutrient-poor diets can result in poor growth, reduced immunity, and excessive weight gain. Studies also suggest that excessive junk food consumption may contribute to fatigue, poor concentration, and even depression. High-sugar foods and beverages further increase the risk of dental problems. How Can We Make Better Choices? Occasional indulgence is not the real issue—making junk food a daily habit is. We often enjoy French fries far more than a simple home-cooked potato dish, and children are even more drawn to these foods. While the UAE government has taken steps such as banning junk food in school canteens and restricting unhealthy food deliveries during school hours, real change must begin at home. Small but effective changes include: Limit junk food to two or three times a month and avoid replacing main meals with it Avoid eating while watching TV or using mobile phones Reduce oil and sugar even in home-cooked meals Avoid long gaps between meals to prevent overeating; include fruits, nuts, and salads as snacks Choose whole fruits instead of bottled juices, or consume fresh juice without added sugar and with pulp Drink plenty of water; limit tea and coffee to one or two cups a day and completely avoid energy drinks Read food labels carefully, checking sugar, salt, fat, and calorie content Reduce food-spot hopping and the urge to try everything seen on social media Shop with a clear plan and a prepared list to avoid impulsive unhealthy purchases Let the food we eat become a gateway to good health—not an invitation to disease. Written by: Dr. Rishana Nawazil General Practitioner Platinum Medical Center, Al Fayas

    “What Should We Eat Today?” — The Hidden Health Cost of Our Junk Food Choices

    Spot the Signs: Doctors Highlight 10 Early Cancer Symptoms Indians Shouldn’t Ignore

    Spot the Signs: Doctors Highlight 10 Early Cancer Symptoms Indians Shouldn’t Ignore

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    ADHD in Childhood May Affect Physical Health Decades Later, Long-Term Study Warns

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    Etihad Offers Up to 26% Discount on Economy Fares in New Global Sale

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    What Happens When You Quit Sugar for 14 Days? AIIMS Gut Doctor Explains the Body’s Reset

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The 20 Best Video Games of 2025: A Year of Creativity, Emotion and Reinvention

News Desk by News Desk
4 months ago
in Entertainment, Gaming
Reading Time: 2 mins read
The 20 Best Video Games of 2025: A Year of Creativity, Emotion and Reinvention
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2025 has been a landmark year for video games, marked by bold experimentation, emotional storytelling and genre-defining sequels. From deeply personal indie titles to blockbuster adventures that reimagine familiar franchises, this year proved that games can be thoughtful, surprising and endlessly entertaining. Critics highlight a diverse list where puzzle mysteries, open-world epics, cosy simulations and intense action all coexist.

Taking the top spot is Blue Prince, a hauntingly clever puzzle game set inside a shape-shifting mansion. Each day brings a new layout and new decisions, slowly revealing family secrets and political undercurrents. Its layered mystery, combined with elegant design, has earned it recognition as one of the greatest puzzle games ever made.

Close behind is Hollow Knight: Silksong, a long-awaited sequel that tests players’ patience and perseverance. Set in the decaying kingdom of Pharloom, the game delivers punishing difficulty balanced by awe-inspiring discoveries and deeply rewarding victories. Despite its challenges, it remains one of the most emotionally powerful experiences of the year.

Horror fans were captivated by Silent Hill f, which shifts the iconic franchise to 1960s Japan. Infused with folklore, psychological terror and feminist themes, the game offers a fresh yet unsettling take on a beloved series. Meanwhile, The Séance of Blake Manor blends detective fiction and folk horror, drawing players into a chilling mystery set in 19th-century Ireland.

Big-budget titles also shone brightly. Mario Kart World, designed as a showcase for the Switch 2, expands the series into an interconnected open world while retaining its family-friendly charm. Death Stranding 2 continues Hideo Kojima’s surreal vision, transporting players to an apocalyptic Australia filled with striking landscapes and cryptic storytelling.

Role-playing games found new voices in titles like Clair Obscur: Expedition 33, a visually extravagant and emotionally heavy journey through a ruined Paris, and The Alters, which explores identity and life choices through a unique cloning mechanic. These games stood out for combining philosophical questions with engaging gameplay systems.

Smaller, experimental games also made a significant impact. Consume Me offered a satirical look at teenage life and diet culture, while Wanderstop provided a soothing experience centred on mindfulness and recovery through running a forest teashop. Despelote, inspired by Ecuador’s football history, delivered a heartfelt story about childhood and national pride.

Action and adventure lovers were treated to thrilling experiences such as Ghost of Yōtei, a visually stunning samurai tale, Monster Hunter Wilds, with its vast ecosystems and epic battles, and Donkey Kong Bananza, which reinvents classic platforming with explosive creativity.

Together, these 20 titles reflect a year where video games pushed boundaries, explored complex emotions and reaffirmed their place as one of the most dynamic cultural mediums of our time.

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