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    North Korea Condemns U.S. & Israeli Strikes on Iran, Labels Them “Illegal Aggression”

    North Korea Condemns U.S. & Israeli Strikes on Iran, Labels Them “Illegal Aggression”

    ICICI Prudential AMC Inaugurates DIFC Branch to Expand Global Investor Access

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    🚨 Emergency Advisory: Helpline Numbers for Indian Nationals in Middle East Conflict Zones

    🚨 Emergency Advisory: Helpline Numbers for Indian Nationals in Middle East Conflict Zones

    Iranian President Masoud Pezeshkian, Two Top Officials to Lead Transition After Khamenei’s Death

    Iranian President Masoud Pezeshkian, Two Top Officials to Lead Transition After Khamenei’s Death

    Iranian Missile and Drone Attacks Rock Dubai’s Palm Jumeirah, Burj Al Arab and Airport

    Iranian Missile and Drone Attacks Rock Dubai’s Palm Jumeirah, Burj Al Arab and Airport

    Iran Announces Death of Supreme Leader Ayatollah Ali Khamenei, Declares 40 Days of Mourning

    Iran Announces Death of Supreme Leader Ayatollah Ali Khamenei, Declares 40 Days of Mourning

    Tanishq Launches Festival of Diamonds with Exclusive Middle East Offers

    Tanishq Launches Festival of Diamonds with Exclusive Middle East Offers

    ‘Alien Spacecraft in 2026?’ Baba Vanga and Nostradamus Predictions Spark Online Debate

    ‘Alien Spacecraft in 2026?’ Baba Vanga and Nostradamus Predictions Spark Online Debate

    Tanishq Expands UAE Presence with First Dubai South Store at Ibn Battuta Mall

    Tanishq Expands UAE Presence with First Dubai South Store at Ibn Battuta Mall

    Lulu Expands in Ras Al Khaimah with New Xpress Store in Ghalilah; Assures No Price Hike During Ramadan

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  • Tech
    Fire Hits Amazon AWS Data Centre in UAE; One Availability Zone Disrupted, Services Affected

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    Supreme Court to Meta: Respect User Privacy or “Exit India”, Says Chief Justice

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    Sam Altman in UAE as OpenAI Eyes $50 Billion Funding Round from Middle East Investors

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    Why TikTok Is Taking Down Millions of Videos Across MENA—and What It Means for Online Safety

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    Sheikh Ali Felicitates 16 Young Cricketers as Robin Singh Expands RSR Scholarship Programme in UAE

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    Modern Neuro, Ortho & Spine Surgery Safer Than Ever, Experts Say at 10th Medcare Orthopaedics & Neuro-Spine Symposium

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    After long working hours, during casual meet-ups with friends to unwind from a stressful week, on rushed afternoons when the lunchbox gets forgotten, after a movie, or while shopping—many of us have stood confused, wondering: Burger or pizza? For both children and adults, junk food has quietly become an unavoidable answer to the daily question, “What should we eat today?” Especially in countries like the UAE, the rapid rise of fast-food outlets and online delivery platforms has made junk food available at our fingertips, anytime. But how aware are we of the health risks hidden behind this convenience and taste? What Is Junk Food? When we hear the term junk food, burgers and pizzas are usually the first things that come to mind. The word junk itself gives away the meaning—foods that offer little to no real benefit to the body. To explain further, junk foods are typically: High in unhealthy fats (saturated and trans fats), sugar, and salt Extremely calorie-dense, sometimes providing an entire day’s calorie requirement in a single serving Very low in essential nutrients like protein, fiber, vitamins, and minerals Importantly, these foods don’t become healthy just because they are prepared at home. Burgers, fries, pizzas, or desserts cooked at home still fall under “homemade junk food”—they may be tastier or fresher, but they are not necessarily healthy. Carbonated soft drinks, packaged fruit juices with added sugar and no fiber also belong to this category. Commonly Overlooked Junk Foods A common misconception—even among health-aware individuals—is that everything made at home or sold as “quick food” is healthy. Foods such as: Instant noodles Breakfast cereals Packaged soups Chicken nuggets, French fries, hot dogs Frozen pizzas and burgers Trending social-media recipes loaded with cream, condensed milk, and cheese All fall into the junk or ultra-processed food category. Additionally, ultra-processed foods include chips, cookies, crackers, candies, cake mixes, ice creams, flavored yogurts, energy drinks, and even some protein bars—products enhanced with artificial flavors, preservatives, excess sugar, and fats. When Does Junk Food Become a Villain? Back home, junk food may have been an occasional indulgence—something eaten only when dining out. But in the UAE, these foods are available anytime, anywhere, making overconsumption far more likely. When frequent junk food intake is combined with a lack of physical activity, it can lead to: Obesity High cholesterol Diabetes High blood pressure Fatty liver disease An increase in bad cholesterol raises the risk of heart disease. In women and young girls, obesity and inactivity can cause hormonal imbalances. In children, nutrient-poor diets can result in poor growth, reduced immunity, and excessive weight gain. Studies also suggest that excessive junk food consumption may contribute to fatigue, poor concentration, and even depression. High-sugar foods and beverages further increase the risk of dental problems. How Can We Make Better Choices? Occasional indulgence is not the real issue—making junk food a daily habit is. We often enjoy French fries far more than a simple home-cooked potato dish, and children are even more drawn to these foods. While the UAE government has taken steps such as banning junk food in school canteens and restricting unhealthy food deliveries during school hours, real change must begin at home. Small but effective changes include: Limit junk food to two or three times a month and avoid replacing main meals with it Avoid eating while watching TV or using mobile phones Reduce oil and sugar even in home-cooked meals Avoid long gaps between meals to prevent overeating; include fruits, nuts, and salads as snacks Choose whole fruits instead of bottled juices, or consume fresh juice without added sugar and with pulp Drink plenty of water; limit tea and coffee to one or two cups a day and completely avoid energy drinks Read food labels carefully, checking sugar, salt, fat, and calorie content Reduce food-spot hopping and the urge to try everything seen on social media Shop with a clear plan and a prepared list to avoid impulsive unhealthy purchases Let the food we eat become a gateway to good health—not an invitation to disease. Written by: Dr. Rishana Nawazil General Practitioner Platinum Medical Center, Al Fayas

    “What Should We Eat Today?” — The Hidden Health Cost of Our Junk Food Choices

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    Spot the Signs: Doctors Highlight 10 Early Cancer Symptoms Indians Shouldn’t Ignore

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    UAE Doctors Advise Vigilance, Not Panic, as India Steps Up Surveillance Following Nipah Virus Alerts

    ADHD in Childhood May Affect Physical Health Decades Later, Long-Term Study Warns

    ADHD in Childhood May Affect Physical Health Decades Later, Long-Term Study Warns

    Etihad Offers Up to 26% Discount on Economy Fares in New Global Sale

    Etihad Offers Up to 26% Discount on Economy Fares in New Global Sale

    What Happens When You Quit Sugar for 14 Days? AIIMS Gut Doctor Explains the Body’s Reset

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    Planning a Healthier 2026? Nutritionist Nmami Agarwal Shares 4 Essential Nutrition Rules

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  • Home
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    North Korea Condemns U.S. & Israeli Strikes on Iran, Labels Them “Illegal Aggression”

    North Korea Condemns U.S. & Israeli Strikes on Iran, Labels Them “Illegal Aggression”

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    ICICI Prudential AMC Inaugurates DIFC Branch to Expand Global Investor Access

    🚨 Emergency Advisory: Helpline Numbers for Indian Nationals in Middle East Conflict Zones

    🚨 Emergency Advisory: Helpline Numbers for Indian Nationals in Middle East Conflict Zones

    Iranian President Masoud Pezeshkian, Two Top Officials to Lead Transition After Khamenei’s Death

    Iranian President Masoud Pezeshkian, Two Top Officials to Lead Transition After Khamenei’s Death

    Iranian Missile and Drone Attacks Rock Dubai’s Palm Jumeirah, Burj Al Arab and Airport

    Iranian Missile and Drone Attacks Rock Dubai’s Palm Jumeirah, Burj Al Arab and Airport

    Iran Announces Death of Supreme Leader Ayatollah Ali Khamenei, Declares 40 Days of Mourning

    Iran Announces Death of Supreme Leader Ayatollah Ali Khamenei, Declares 40 Days of Mourning

    Tanishq Launches Festival of Diamonds with Exclusive Middle East Offers

    Tanishq Launches Festival of Diamonds with Exclusive Middle East Offers

    ‘Alien Spacecraft in 2026?’ Baba Vanga and Nostradamus Predictions Spark Online Debate

    ‘Alien Spacecraft in 2026?’ Baba Vanga and Nostradamus Predictions Spark Online Debate

    Tanishq Expands UAE Presence with First Dubai South Store at Ibn Battuta Mall

    Tanishq Expands UAE Presence with First Dubai South Store at Ibn Battuta Mall

    Lulu Expands in Ras Al Khaimah with New Xpress Store in Ghalilah; Assures No Price Hike During Ramadan

    Lulu Expands in Ras Al Khaimah with New Xpress Store in Ghalilah; Assures No Price Hike During Ramadan

    Trending Tags

    • Future of News
    • Market Stories
    • Election Results
  • Tech
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    Fire Hits Amazon AWS Data Centre in UAE; One Availability Zone Disrupted, Services Affected

    Escape the Instagram Reels Loop: Steps to Reset Your Algorithm

    Escape the Instagram Reels Loop: Steps to Reset Your Algorithm

    Supreme Court to Meta: Respect User Privacy or “Exit India”, Says Chief Justice

    Supreme Court to Meta: Respect User Privacy or “Exit India”, Says Chief Justice

    Sam Altman in UAE as OpenAI Eyes $50 Billion Funding Round from Middle East Investors

    Sam Altman in UAE as OpenAI Eyes $50 Billion Funding Round from Middle East Investors

    OpenAI to Introduce Advertisements on ChatGPT for US Users in Coming Weeks

    OpenAI to Introduce Advertisements on ChatGPT for US Users in Coming Weeks

    Why TikTok Is Taking Down Millions of Videos Across MENA—and What It Means for Online Safety

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    Robots First, Humans Next: How Space Missions Are Preparing for Life on Mars

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    • Future of News
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    India Defeat West Indies in Thrilling Super 8 Clash to Seal Semi-Final Spot

    India Defeat West Indies in Thrilling Super 8 Clash to Seal Semi-Final Spot

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    ‘Virosh’ Is Official! Rashmika Mandanna and Vijay Deverakonda Announce Wedding Date

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    Is Wuthering Heights Really a Romance? Heathcliff Would Strongly Disagree

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    Sheikh Ali Felicitates 16 Young Cricketers as Robin Singh Expands RSR Scholarship Programme in UAE

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    Colors Laughter Night Returns to Dubai with Abishek Kumar’s Live Comedy Special

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    Mega Musical Symphony Led by Composer Jerry Amaldev to Light Up Dubai on February 14

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    After long working hours, during casual meet-ups with friends to unwind from a stressful week, on rushed afternoons when the lunchbox gets forgotten, after a movie, or while shopping—many of us have stood confused, wondering: Burger or pizza? For both children and adults, junk food has quietly become an unavoidable answer to the daily question, “What should we eat today?” Especially in countries like the UAE, the rapid rise of fast-food outlets and online delivery platforms has made junk food available at our fingertips, anytime. But how aware are we of the health risks hidden behind this convenience and taste? What Is Junk Food? When we hear the term junk food, burgers and pizzas are usually the first things that come to mind. The word junk itself gives away the meaning—foods that offer little to no real benefit to the body. To explain further, junk foods are typically: High in unhealthy fats (saturated and trans fats), sugar, and salt Extremely calorie-dense, sometimes providing an entire day’s calorie requirement in a single serving Very low in essential nutrients like protein, fiber, vitamins, and minerals Importantly, these foods don’t become healthy just because they are prepared at home. Burgers, fries, pizzas, or desserts cooked at home still fall under “homemade junk food”—they may be tastier or fresher, but they are not necessarily healthy. Carbonated soft drinks, packaged fruit juices with added sugar and no fiber also belong to this category. Commonly Overlooked Junk Foods A common misconception—even among health-aware individuals—is that everything made at home or sold as “quick food” is healthy. Foods such as: Instant noodles Breakfast cereals Packaged soups Chicken nuggets, French fries, hot dogs Frozen pizzas and burgers Trending social-media recipes loaded with cream, condensed milk, and cheese All fall into the junk or ultra-processed food category. Additionally, ultra-processed foods include chips, cookies, crackers, candies, cake mixes, ice creams, flavored yogurts, energy drinks, and even some protein bars—products enhanced with artificial flavors, preservatives, excess sugar, and fats. When Does Junk Food Become a Villain? Back home, junk food may have been an occasional indulgence—something eaten only when dining out. But in the UAE, these foods are available anytime, anywhere, making overconsumption far more likely. When frequent junk food intake is combined with a lack of physical activity, it can lead to: Obesity High cholesterol Diabetes High blood pressure Fatty liver disease An increase in bad cholesterol raises the risk of heart disease. In women and young girls, obesity and inactivity can cause hormonal imbalances. In children, nutrient-poor diets can result in poor growth, reduced immunity, and excessive weight gain. Studies also suggest that excessive junk food consumption may contribute to fatigue, poor concentration, and even depression. High-sugar foods and beverages further increase the risk of dental problems. How Can We Make Better Choices? Occasional indulgence is not the real issue—making junk food a daily habit is. We often enjoy French fries far more than a simple home-cooked potato dish, and children are even more drawn to these foods. While the UAE government has taken steps such as banning junk food in school canteens and restricting unhealthy food deliveries during school hours, real change must begin at home. Small but effective changes include: Limit junk food to two or three times a month and avoid replacing main meals with it Avoid eating while watching TV or using mobile phones Reduce oil and sugar even in home-cooked meals Avoid long gaps between meals to prevent overeating; include fruits, nuts, and salads as snacks Choose whole fruits instead of bottled juices, or consume fresh juice without added sugar and with pulp Drink plenty of water; limit tea and coffee to one or two cups a day and completely avoid energy drinks Read food labels carefully, checking sugar, salt, fat, and calorie content Reduce food-spot hopping and the urge to try everything seen on social media Shop with a clear plan and a prepared list to avoid impulsive unhealthy purchases Let the food we eat become a gateway to good health—not an invitation to disease. Written by: Dr. Rishana Nawazil General Practitioner Platinum Medical Center, Al Fayas

    “What Should We Eat Today?” — The Hidden Health Cost of Our Junk Food Choices

    Spot the Signs: Doctors Highlight 10 Early Cancer Symptoms Indians Shouldn’t Ignore

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    ADHD in Childhood May Affect Physical Health Decades Later, Long-Term Study Warns

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    Etihad Offers Up to 26% Discount on Economy Fares in New Global Sale

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    What Happens When You Quit Sugar for 14 Days? AIIMS Gut Doctor Explains the Body’s Reset

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    Planning a Healthier 2026? Nutritionist Nmami Agarwal Shares 4 Essential Nutrition Rules

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Oscar Nominations 2026: Sinners Breaks All-Time Record With 16 Nods

News Desk by News Desk
1 month ago
in Entertainment, Movie
Reading Time: 10 mins read
Oscar Nominations 2026: Sinners Breaks All-Time Record With 16 Nods
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The nominations for the 98th Academy Awards were announced on January 22, 2026, by actors Danielle Brooks and Lewis Pullman, marking a historic year for the Oscars. Filmmaker Ryan Coogler’s Sinners emerged as the most-nominated film of all time with 16 nominations, surpassing the long-standing record held by Titanic, La La Land, and All About Eve, which each earned 14 nominations. This year also introduced a new category, Best Casting, expanding the Academy’s recognition of creative contributions to filmmaking.

Out of 201 films eligible for Best Picture consideration, 10 titles made the final cut. The 2026 Academy Awards will be hosted by Conan O’Brien and broadcast live on Sunday, March 15, airing on ABC and streaming on Hulu, continuing the Oscars’ tradition of celebrating cinematic excellence across performances, direction, storytelling, and technical achievement.


Best Picture – Nominated Films

  • Bugonia
  • F1
  • Frankenstein
  • Hamnet
  • Marty Supreme
  • One Battle After Another
  • The Secret Agent
  • Sentimental Value
  • Sinners
  • Train Dreams

Best Director – Nominated Filmmakers

  • Chloé Zhao – Hamnet
  • Josh Safdie – Marty Supreme
  • Paul Thomas Anderson – One Battle After Another
  • Joachim Trier – Sentimental Value
  • Ryan Coogler – Sinners

Best Actor – Nominated Performances

  • Timothée Chalamet – Marty Supreme
  • Leonardo DiCaprio – One Battle After Another
  • Ethan Hawke – Blue Moon
  • Michael B. Jordan – Sinners
  • Wagner Moura – The Secret Agent

Best Actress – Nominated Performances

  • Jessie Buckley – Hamnet
  • Rose Byrne – If I Had Legs I’d Kick You
  • Kate Hudson – Song Sung Blue
  • Renate Reinsve – Sentimental Value
  • Emma Stone – Bugonia

Best Supporting Actor – Nominated Performances

  • Benicio del Toro – One Battle After Another
  • Jacob Elordi – Frankenstein
  • Delroy Lindo – Sinners
  • Sean Penn – One Battle After Another
  • Stellan Skarsgård – Sentimental Value

Best Supporting Actress – Nominated Performances

  • Elle Fanning – Sentimental Value
  • Inga Ibsdotter Lilleaas – Sentimental Value
  • Amy Madigan – Weapons
  • Wunmi Mosaku – Sinners
  • Teyana Taylor – One Battle After Another

Best Original Screenplay – Nominated Films

  • Blue Moon
  • It Was Just an Accident
  • Marty Supreme
  • Sentimental Value
  • Sinners

Best Adapted Screenplay – Nominated Films

  • Bugonia
  • Frankenstein
  • Hamnet
  • One Battle After Another
  • Train Dreams

Best Animated Feature Film

  • Arco
  • Elio
  • KPop Demon Hunters
  • Little Amélie or the Character of Rain
  • Zootopia 2

Best International Feature Film

  • The Secret Agent – Brazil
  • It Was Just an Accident – France
  • Sentimental Value – Norway
  • Sirât – Spain
  • The Voice of Hind Rajab – Tunisia

Best Casting

  • Hamnet
  • Marty Supreme
  • One Battle After Another
  • The Secret Agent
  • Sinners

Technical & Creative Categories

Best Cinematography

  • Frankenstein
  • Marty Supreme
  • One Battle After Another
  • Sinners
  • Train Dreams

Best Production Design

  • Frankenstein
  • Hamnet
  • Marty Supreme
  • One Battle After Another
  • Sinners

Best Editing

  • F1
  • Marty Supreme
  • One Battle After Another
  • Sentimental Value
  • Sinners

Best Original Score

  • Bugonia
  • Frankenstein
  • Hamnet
  • One Battle After Another
  • Sinners

Best Original Song

  • “Dear Me” – Diane Warren: Relentless
  • “Golden” – KPop Demon Hunters
  • “I Lied to You” – Sinners
  • “Sweet Dreams of Joy” – Viva Verdi!
  • “Train Dreams” – Train Dreams

Best Sound

  • F1
  • Frankenstein
  • One Battle After Another
  • Sinners
  • Sirât

Best Visual Effects

  • Avatar: Fire and Ash
  • F1
  • Jurassic World Rebirth
  • The Lost Bus
  • Sinners

Best Makeup and Hairstyling

  • Frankenstein
  • Kokuho
  • Sinners
  • The Smashing Machine
  • The Ugly Stepsister

Best Costume Design

  • Avatar: Fire and Ash
  • Frankenstein
  • Hamnet
  • Marty Supreme
  • Sinners

Short Films & Documentaries

Best Animated Short Film

  • Butterfly
  • Forevergreen
  • The Girl Who Cried Pearls
  • Retirement Plan
  • The Three Sisters

Best Live-Action Short Film

  • Butcher’s Stain
  • A Friend of Dorothy
  • Jane Austen’s Period Drama
  • The Singers
  • Two People Exchanging Saliva

Best Documentary Feature

  • The Alabama Solution
  • Come See Me in the Good Light
  • Cutting Through Rocks
  • Mr. Nobody Against Putin
  • The Perfect Neighbor

Best Documentary Short

  • All the Empty Rooms
  • Armed Only with a Camera: The Life and Death of Brent Renaud
  • Children No More: “Were and Are Gone”
  • The Devil Is Busy
  • Perfectly a Strangeness
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From ₹750 Bus Conductor to CBSE Textbooks: Rajinikanth Turns 75, Marks 50 Years of an Unmatched Cinematic Legacy

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DGCA Sacks 4 Flight Inspectors as IndiGo Crisis Deepens; Airline Ordered to Cut Operations by 10%

DGCA Sacks 4 Flight Inspectors as IndiGo Crisis Deepens; Airline Ordered to Cut Operations by 10%

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Air India Express to Operate Muscat Flights on March 4; Gulf Services to Remain Suspended Until Midnight

Air India Express to Operate Muscat Flights on March 4; Gulf Services to Remain Suspended Until Midnight

March 3, 2026
“A Salute to the Residents”: Dr. Ali Mohammed Al-Amri Praises UAE Community Solidarity After Missile Attack

“A Salute to the Residents”: Dr. Ali Mohammed Al-Amri Praises UAE Community Solidarity After Missile Attack

March 3, 2026
North Korea Condemns U.S. & Israeli Strikes on Iran, Labels Them “Illegal Aggression”

North Korea Condemns U.S. & Israeli Strikes on Iran, Labels Them “Illegal Aggression”

March 3, 2026
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