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    North Korea Condemns U.S. & Israeli Strikes on Iran, Labels Them “Illegal Aggression”

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    After long working hours, during casual meet-ups with friends to unwind from a stressful week, on rushed afternoons when the lunchbox gets forgotten, after a movie, or while shopping—many of us have stood confused, wondering: Burger or pizza? For both children and adults, junk food has quietly become an unavoidable answer to the daily question, “What should we eat today?” Especially in countries like the UAE, the rapid rise of fast-food outlets and online delivery platforms has made junk food available at our fingertips, anytime. But how aware are we of the health risks hidden behind this convenience and taste? What Is Junk Food? When we hear the term junk food, burgers and pizzas are usually the first things that come to mind. The word junk itself gives away the meaning—foods that offer little to no real benefit to the body. To explain further, junk foods are typically: High in unhealthy fats (saturated and trans fats), sugar, and salt Extremely calorie-dense, sometimes providing an entire day’s calorie requirement in a single serving Very low in essential nutrients like protein, fiber, vitamins, and minerals Importantly, these foods don’t become healthy just because they are prepared at home. Burgers, fries, pizzas, or desserts cooked at home still fall under “homemade junk food”—they may be tastier or fresher, but they are not necessarily healthy. Carbonated soft drinks, packaged fruit juices with added sugar and no fiber also belong to this category. Commonly Overlooked Junk Foods A common misconception—even among health-aware individuals—is that everything made at home or sold as “quick food” is healthy. Foods such as: Instant noodles Breakfast cereals Packaged soups Chicken nuggets, French fries, hot dogs Frozen pizzas and burgers Trending social-media recipes loaded with cream, condensed milk, and cheese All fall into the junk or ultra-processed food category. Additionally, ultra-processed foods include chips, cookies, crackers, candies, cake mixes, ice creams, flavored yogurts, energy drinks, and even some protein bars—products enhanced with artificial flavors, preservatives, excess sugar, and fats. When Does Junk Food Become a Villain? Back home, junk food may have been an occasional indulgence—something eaten only when dining out. But in the UAE, these foods are available anytime, anywhere, making overconsumption far more likely. When frequent junk food intake is combined with a lack of physical activity, it can lead to: Obesity High cholesterol Diabetes High blood pressure Fatty liver disease An increase in bad cholesterol raises the risk of heart disease. In women and young girls, obesity and inactivity can cause hormonal imbalances. In children, nutrient-poor diets can result in poor growth, reduced immunity, and excessive weight gain. Studies also suggest that excessive junk food consumption may contribute to fatigue, poor concentration, and even depression. High-sugar foods and beverages further increase the risk of dental problems. How Can We Make Better Choices? Occasional indulgence is not the real issue—making junk food a daily habit is. We often enjoy French fries far more than a simple home-cooked potato dish, and children are even more drawn to these foods. While the UAE government has taken steps such as banning junk food in school canteens and restricting unhealthy food deliveries during school hours, real change must begin at home. Small but effective changes include: Limit junk food to two or three times a month and avoid replacing main meals with it Avoid eating while watching TV or using mobile phones Reduce oil and sugar even in home-cooked meals Avoid long gaps between meals to prevent overeating; include fruits, nuts, and salads as snacks Choose whole fruits instead of bottled juices, or consume fresh juice without added sugar and with pulp Drink plenty of water; limit tea and coffee to one or two cups a day and completely avoid energy drinks Read food labels carefully, checking sugar, salt, fat, and calorie content Reduce food-spot hopping and the urge to try everything seen on social media Shop with a clear plan and a prepared list to avoid impulsive unhealthy purchases Let the food we eat become a gateway to good health—not an invitation to disease. Written by: Dr. Rishana Nawazil General Practitioner Platinum Medical Center, Al Fayas

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    North Korea Condemns U.S. & Israeli Strikes on Iran, Labels Them “Illegal Aggression”

    North Korea Condemns U.S. & Israeli Strikes on Iran, Labels Them “Illegal Aggression”

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    After long working hours, during casual meet-ups with friends to unwind from a stressful week, on rushed afternoons when the lunchbox gets forgotten, after a movie, or while shopping—many of us have stood confused, wondering: Burger or pizza? For both children and adults, junk food has quietly become an unavoidable answer to the daily question, “What should we eat today?” Especially in countries like the UAE, the rapid rise of fast-food outlets and online delivery platforms has made junk food available at our fingertips, anytime. But how aware are we of the health risks hidden behind this convenience and taste? What Is Junk Food? When we hear the term junk food, burgers and pizzas are usually the first things that come to mind. The word junk itself gives away the meaning—foods that offer little to no real benefit to the body. To explain further, junk foods are typically: High in unhealthy fats (saturated and trans fats), sugar, and salt Extremely calorie-dense, sometimes providing an entire day’s calorie requirement in a single serving Very low in essential nutrients like protein, fiber, vitamins, and minerals Importantly, these foods don’t become healthy just because they are prepared at home. Burgers, fries, pizzas, or desserts cooked at home still fall under “homemade junk food”—they may be tastier or fresher, but they are not necessarily healthy. Carbonated soft drinks, packaged fruit juices with added sugar and no fiber also belong to this category. Commonly Overlooked Junk Foods A common misconception—even among health-aware individuals—is that everything made at home or sold as “quick food” is healthy. Foods such as: Instant noodles Breakfast cereals Packaged soups Chicken nuggets, French fries, hot dogs Frozen pizzas and burgers Trending social-media recipes loaded with cream, condensed milk, and cheese All fall into the junk or ultra-processed food category. Additionally, ultra-processed foods include chips, cookies, crackers, candies, cake mixes, ice creams, flavored yogurts, energy drinks, and even some protein bars—products enhanced with artificial flavors, preservatives, excess sugar, and fats. When Does Junk Food Become a Villain? Back home, junk food may have been an occasional indulgence—something eaten only when dining out. But in the UAE, these foods are available anytime, anywhere, making overconsumption far more likely. When frequent junk food intake is combined with a lack of physical activity, it can lead to: Obesity High cholesterol Diabetes High blood pressure Fatty liver disease An increase in bad cholesterol raises the risk of heart disease. In women and young girls, obesity and inactivity can cause hormonal imbalances. In children, nutrient-poor diets can result in poor growth, reduced immunity, and excessive weight gain. Studies also suggest that excessive junk food consumption may contribute to fatigue, poor concentration, and even depression. High-sugar foods and beverages further increase the risk of dental problems. How Can We Make Better Choices? Occasional indulgence is not the real issue—making junk food a daily habit is. We often enjoy French fries far more than a simple home-cooked potato dish, and children are even more drawn to these foods. While the UAE government has taken steps such as banning junk food in school canteens and restricting unhealthy food deliveries during school hours, real change must begin at home. Small but effective changes include: Limit junk food to two or three times a month and avoid replacing main meals with it Avoid eating while watching TV or using mobile phones Reduce oil and sugar even in home-cooked meals Avoid long gaps between meals to prevent overeating; include fruits, nuts, and salads as snacks Choose whole fruits instead of bottled juices, or consume fresh juice without added sugar and with pulp Drink plenty of water; limit tea and coffee to one or two cups a day and completely avoid energy drinks Read food labels carefully, checking sugar, salt, fat, and calorie content Reduce food-spot hopping and the urge to try everything seen on social media Shop with a clear plan and a prepared list to avoid impulsive unhealthy purchases Let the food we eat become a gateway to good health—not an invitation to disease. Written by: Dr. Rishana Nawazil General Practitioner Platinum Medical Center, Al Fayas

    “What Should We Eat Today?” — The Hidden Health Cost of Our Junk Food Choices

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    Planning a Healthier 2026? Nutritionist Nmami Agarwal Shares 4 Essential Nutrition Rules

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ICICI Prudential AMC Inaugurates DIFC Branch to Expand Global Investor Access

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2 days ago
in Business, Dubai, India, News, UAE
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ICICI Prudential AMC Inaugurates DIFC Branch to Expand Global Investor Access
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Dubai | March 2, 2026: ICICI Prudential Asset Management Company Limited (ICICI Prudential AMC), one of India’s largest asset managers, has inaugurated its branch at the Dubai International Financial Centre (DIFC), marking a major milestone in its global expansion strategy.

The DIFC branch will serve as a strategic hub for the company’s international business, strengthening engagement with sovereign wealth funds, institutional investors, family offices, private banks, wealth platforms and distribution partners across the Gulf Cooperation Council (GCC) and Africa region.

The office was inaugurated by His Excellency Arif Amiri, Chief Executive Officer of DIFC Authority, and Mr. Nimesh Shah, Managing Director & CEO of ICICI Prudential AMC. Senior company executives, including CFO Naveen Agarwal and DIFC Branch Senior Executive Officer Anand Varadarajan, were present at the ceremony along with business partners and media representatives.

Strategic Gateway to Regional Capital

Speaking at the launch, Arif Amiri said the move highlights Dubai’s growing position as a global platform for asset and wealth managers seeking proximity to regional capital. He noted that DIFC’s globally connected ecosystem and regulatory framework, combined with ICICI Prudential AMC’s India-focused investment expertise, will help institutional and wealth clients across the GCC and Africa access long-term growth opportunities.

Mr. Nimesh Shah emphasized the Middle East’s importance as a long-standing investor base for India-focused allocations. He stated that investors in the GCC are increasingly diversifying beyond developed markets and seeking exposure to emerging economies with strong growth prospects and regulatory stability.

India’s Structural Growth Story

The company highlighted India’s position as one of the fastest-growing major economies globally. Structural reforms, digital transformation, infrastructure development, rising formalisation, improved corporate balance sheets and strong domestic consumption have strengthened India’s long-term investment outlook.

India’s capital markets have also deepened significantly, supported by rising participation through Systematic Investment Plans (SIPs), expanding investor bases and strong regulatory oversight. Over the long term, Indian equity markets have delivered substantial wealth creation driven by sustained earnings growth and improving corporate governance standards.

Through its DIFC presence, ICICI Prudential AMC aims to provide institutional-grade access to India-focused equity, fixed income, multi-asset and alternative investment strategies.

Regulatory Backing and International Platform

The DIFC branch is authorised by the Dubai Financial Services Authority (DFSA) to provide advisory and arranging services within the DIFC jurisdiction. The company expressed appreciation for the regulatory support extended by DIFC and DFSA authorities in facilitating the smooth establishment of its operations.

ICICI Prudential AMC currently manages approximately USD 130 billion in assets and is listed on the BSE and NSE since December 2025. The company operates across multiple business lines including mutual funds, offshore advisory, managed accounts and alternative investment funds.

The expansion into DIFC further strengthens its international platform and reinforces Dubai’s role as a leading financial gateway across the Middle East, Africa and South Asia (MEASA) region.

Tags: DIFC DubaiICICI Prudential AMCMiddle East Investment News
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